Stop Spreading The Germs
Taken from: www.themuse.com
It’s that time again. You’re sitting at your desk, when a sneeze gusts over from the cubicle to your right. You notice a gentle hum of sniffles hanging in the office air. The undetectable cloud of germs is surely encircling you now as the hopelessness of flu season sets in. But just because your officemates are dropping like flies doesn’t mean you have to follow suit. We’ve got six helpful tips for warding off a cold or flu (and six that’ll help you get better if you do get sick).
2. Get a Flu Shot
This is a no-brainer. Flu shots have been known to help prevent not only influenza, but other illnesses as well. And not only are they becoming available at more and more locations (and even workplaces), your options are growing as well. If you typically avoid needles at all costs, try a nasal spray vaccine or the intradermal flu vaccine—administered with a needle that is 90% smaller than the one used for the traditional flu shot.
3. Avoid the Hot Spots
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